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How to make New Year’s Resolutions that you will keep

As David Epstein @DavidEpstein recently pointed out in his newsletter, Range Widely, the first of January is a great time to make resolutions. Behavioural economist Katy Milkman @Katy_Milkman, with Hengchen Dai and Jason Riis, discovered evidence for a &#

logo.png  By NB  Dec 30, 2021

The books you need for your 2022 New Year’s Resolutions

The self-help genre gets a bad press, and not without reason, but there are a few self-help books that I’ve read, enjoyed, and felt wiser as a result. The Tao of Pooh by Benjamin Hoff. I found this wise, witty little book served as a touchstone throu

logo.png  By NB  Dec 28, 2021